Features The Bela Method
The Bela Method app, created by Juliana Beladera, consists of live streamed and on-demand rhythm-based workouts designed to connect you to your body and help you feel balanced, energized, ensure longevity and live in alignment.
Strengthen your body and mind with class experiences in Pilates, yoga, barre, conditioning, and meditation.
Choose from a variety of trimester specific workouts and postpartum exercises to guide you during your pregnancy and beyond.
Be in sync by connecting your workouts to your menstrual cycle.Reconnect with your body in our quick workout series if youre pressed for time, full-body and body specific workouts in under 30 minutes.
Balance, Energy, Longevity, Alignment.
Connect your body to movement; be in flow everyday.
Social Features
Connect and share with friends and the community.
Fitness Tracking
Track your workouts and monitor your health metrics.
Food & Dining
Discover recipes and order food from your favorite restaurants.
See the The Bela Method in Action
Get the App Today
Available for Android 8.0 and above